Something I’ve found very interesting in the health coaching industry is the number of health coaches who are uncomfortable making money. Either uncomfortable charging what their services are worth, or uncomfortable building their service or product offerings in a way that’s specifically designed to make money. And, I totally get this! It’s something I’ve struggled…
Pinterest is one of my absolute favorite strategies to grow your website traffic, audience and, ultimately, your business. Though it’s sometimes mistakenly thought of as a social media platform, Pinterest is really a visual search engine. It helps people find specific content they’re looking for. I absolutely recommend Pinterest as part of most businesses’ marketing…
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Financial stress is a very real concern for many adults—and especially so during an economic recession, and in a country where young adults carry the world’s highest student loan debt (and in increasingly debilitating amounts). Though financial struggle may not seem like a very relevant “wellness” topic, it very much is. Stress in general has…
Lucky people recognize their good fortune and look at life through that lens. Luck is not something that just happens – it’s something you seek out. Luck isn’t something some women just have and others don’t. When we can get clear on our thoughts, feelings, attitudes, and actions, we can get some control over how…
Have you noticed how some people affect the atmosphere in a room the moment they walk in? Even before saying a word, these people exert particularly influential energy. Not only do we notice them, but we can sense a shift in the mood as they begin to move around and interact with others. What is…