In the ever-evolving landscape of the digital age, the allure of starting an online side hustle has become more appealing than ever. As we step into 2024, the reasons to embark on this entrepreneurial journey have only grown stronger, offering a plethora of opportunities for personal and financial growth. Here, we delve into the multifaceted…
Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In fact, they’ve become quite the workout tool. The benefits of using the mini versions of your childhood favorite backyard activity are pretty impressive for the entire body. It doesn’t take long to get your heart…
This is a topic we will continue to explore, along with lifestyle suggestions and habits you can incorporate into your daily routine to support your lymphatic system and overall health. Learning about the lymphatic system can be a bit daunting, so we’ll break it down into digestible bites as we paint the full picture of…
Financial stress is a very real concern for many adults—and especially so during an economic recession, and in a country where young adults carry the world’s highest student loan debt (and in increasingly debilitating amounts). Though financial struggle may not seem like a very relevant “wellness” topic, it very much is. Stress in general has…
Have you noticed how some people affect the atmosphere in a room the moment they walk in? Even before saying a word, these people exert particularly influential energy. Not only do we notice them, but we can sense a shift in the mood as they begin to move around and interact with others. What is…
I get it. There was a time in my life before I began my own journey of personal development when I didn’t recognize my own value. I thought my value was in being a good daughter, wife, mother, and urgent care nurse – and even then I felt I was mostly failing at those things,…